Red bean

Babyment

1 to 3 Years Old

It is healthy for your baby to eat red bean at this age.

Red bean is rich in many antioxidants which can help to boost baby's immune system. Antioxidants can help to prevent attacks by free radicals. Free radicals are chemical compounds that can damage cells.

Red bean is rich in many minerals like calcium, potassium, iron, copper, magnesium which are good for the healthy development of the baby.

You may need to cook it for a relatively longer time to make it easy for your baby to digest.

• 
  Red bean
• 
  Mung bean
• 
  Almond
• 
  Sesame
• 
  Peanut
• 
  Cashew